Dear Brenda,
I just wanted to express my gratitude for the Fiber 35 Diet. Over the years I have
tried many diets. I always achieved my weight loss goal but I knew for some reason
that it might not last. I bumped into the Fiber 35 Diet after buying a Renew Life
Total Body Cleanse package, watched the DVD and looked up your name on the internet.
The Fiber 35 Diet is the easiest, most effective, cheapest and healthiest diet anyone
can do in my opinion. It is extremely easy to follow, and I never feel like I'm
starving. It's a great thing that I must eat on a regular basis. I don't need to
cook separately for myself. I only have to eat the foods God intended for us to
eat anyway. It is just awesome! I'm 30 years old. So far I've lost 10 lbs. with
another 10 lbs. to go to reach my goal. Thank you so much!!!
-- Suzanna S.
Dear Brenda,
I was visiting my local health food store.
I was looking for a weight loss plan, when I happened up on your
Fiber 35 Diet products. I have what doctors are calling IBS C.
The C is for constipation. I thought to myself "What could it hurt?"
I was in need of a fiber product any way. I purchased the fiber
shake and the sprinkle fiber. Just using those products I lost
11 pounds in just two weeks...YES! I could not believe it. I then
purchased your book and have been following your advice and the
pounds keep falling off. But most importantly I have become
"regular". I am not so achy and cranky any more. I feel better
and have a lot of energy. I have not felt hungry since starting
your program. Thank you so much.
-- AE Grimmitt
Dear Brenda,
I wanted to take a minute to thank
you for the Fiber 35 Diet plan. I am tracking everything
and keeping thorough records. I’ve been on an exercise
routine for several months. It was only when I started
tweaking my diet with the fiber/protein shakes and bars
that I began to notice big changes. To date, I have lost
a total of 20 pounds of body fat! I just can’t tell
you how very happy I am. I’m about
halfway to my goal. Thank you for such a great diet…it
has helped me so much. I’m so grateful!
-- Marcey Collier
Dear Brenda,
I was the typical yo-yo dieter.
I have tried so many diets in the past and always ended
up struggling to lose that last 10 to 20 pounds since
high school. My biggest problem is sugar – ice
cream, cake, etc. When I turned 50 this past year,
I had a physical and my doctor told me that my blood
pressure was in the pre-hypertension state and that I
should consider taking medication. I didn’t
want to go down this path because one medication might
lead to another and another. It was basically a wake
up call. I decided then to take charge of my health and
find a way to eat that would work for me long-term.
It was then that I found the
Fiber35 Diet and discovered a friend for life. My cravings
for the sugar stopped and I started losing around 2 pounds
a week still eating every three to four hours. Now I’ve
finally reached my goal and my blood pressure is back
to where it should be. Thank you, Brenda, for creating
such a powerful, yet sensible diet.
-- Sandee Finney
Dear Brenda,
When I started the Fiber35 Diet,
I weighed 140 pounds, which was about 14 pounds more
than the ideal weight for my height and frame. I expected
to be hungry all the time on this plan because that’s
how I had felt on every other diet I've tried. But I
was pleasantly surprised and soon it became a lifestyle
that was easy to maintain. After just two weeks, I felt
better than I have in years, and my energy level rivaled
my two Jack Russell terriers! I dropped about 2 pounds
a week and I'm down to a healthy weight of 126 pounds
in 7 weeks. The best part was that I never felt as if
I was “on a diet.” And I
didn’t fall back into my old poor eating habits.
It's been 10 months since then
and I've remained at my ideal weight. My energy level
continues to soar, making my fifty-hour workweek much
easier and more enjoyable. Ultimately, the key to maintaining
your ideal weight for life is to eat plenty of the right
foods and few of the wrong foods. As I've learned, finding
a system of eating that’s satisfying and easy to
maintain is the secret to a lifetime of good eating.
Thank you Brenda!
-- Joy Hickman
Dear Brenda,
When I started the Fiber35 Diet, I weighed 210 pounds.
My goal was to lose 30 pounds. As a restaurateur who constantly
works with food, I faced a daily challenge to keep my weight
under control. I knew it was time to find a way of eating
that would be satisfying and keep me fit for life. The
main reason I wanted to lose weight was for my health and
to prevent heart disease, not so much to look good. Also,
at 45 and the father of two young children, I wanted to
have more energy to keep up with them.
I started the Fiber35 Diet and an exercise routine everyday
except Sunday, and I lost about 3 pounds a week for six
weeks, totaling 18 pounds. My weight loss continued in
the next six weeks, and I dropped another 12 pounds and
finally reached my goal. I've been able to maintain this
now for two years and I've never felt deprived. I'm no
longer afraid of being exposed to food all day long because
the high fiber foods I eat now satisfy me completely and
keep me from overeating. I even allow myself to eat my
favorite southern foods on Sundays! And if I ever veer
off course for a few days, I get right back on track and
those extra pounds go away.
My cholesterol has dropped significantly with the diet
and has stayed that way, which is the best news. Looks
aside, having a body that is healthier is the ultimate
reward for making a change in your lifestyle. When friends
and family members ask me how I did it, I'm happy to share
my secret.
-- Pete Conner
Dear Brenda,
This is my second week on the Fiber 35 Diet.
I am so excited because I’ve already lost 3 pounds and I haven’t
been hungry! I have made my local produce aisle my best friend
and I’m feeling healthier by the minute. I can look at the future
for my health and see that I have a greater chance at success
because I feel like I’m not depriving myself; I’m just getting
healthier and healthier. I’m looking forward to writing my success
story once I lose all 68 pounds I’ve gained after college. Thanks for
giving me new hope!
-- M. Thomas
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